Benefits:
1. Rich in antioxidants.
2. Boosts immune system.
3. Protects against heart disease.
4. Helps to weight loss.
5. Protects against type 2 diabetes.
6. Reduces inflammation.
7. Fights against skin aging.
8. Lowers blood pressure.
9. Boosts liver health.
10. Prevents cancer.
11. Provides vitamin C, vitamin E, iron, fiber, calcium, and potassium.
